Reply to "Need Help Please:"

raiderbb100+ posts

all of our pitchers play football - they all bench,squat,deadlift,power clean, etc. in the last 3 years we've had nothing but complete games, 2 all state pitchers, 4 pitchers sign college scholarships where they have went and benched,squatted,deadlifted,powercleaned some more, and no hurt or sore arms.
we've got our program posted on our website. its not the only way but its been very good to us. go to menu and click on handouts.
http://www.leaguelineup.com/raiderbaseball

9/27/058:46 PM

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