I have 30, 60, 300 and 600 fps on my camera.
30 is not enough for detailed analysis. It's good enough for quick in-camera looks at the cage or on the field. Most external clips are 30 or 25 fps.
60 is good.
300 is great only when you want slo-mo. I can also use it to load into Kinovea to measure pitch speed, compare clips, and more.
600 is not useful with my camera.
If you are going to use Kinovea or something else to compare clips between people, you need to have the same fps for each clip. So, it's good to have a camera that can take 30, 60 and 300 to match up with player clips taken by others.