Skip to main content

Reply to "Off Season Options"

My older guy is still pursuing the college path and not a pro.  But he is working out with pros at Cressey Performance in Massachusetts.  And he's done so in Arizona at Athlete's Performance (now EXOS).  Both have multiple locations around the country.  My younger guy works out with lots of pro guys at Sparta Performance Science in the Bay Area. 

All the above are somewhat different in terms of training, nutrition, physical therapy, baseball facilities, etc.  EXOS was the most comprehensive in terms of facilities.

×
×
×
×