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Reply to "OFF SEASON WEIGHT GAIN"

The biggest problem I've had with this is that I cook for my son and I seem to gain weight faster.

Seriously, this has been a struggle for my son, whose weight has been steady for a year, despite a consistent workout regime. I've recently started cooking him breakfast - I think I just need to add another couple of these suggestions to what we are doing. Goodness knows he has the genes to gain weight.

Thanks, good stuff.
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