One Knee Setups With Runners On

TerribleBPthrower10,000+ posts

Has anybody seen this much at the HS level? My son (2023) just started doing one knee setups last fall but won’t do it with runners on. I was listening to Tanner Swanson on a pod the other day and he was talking about teaching blocking and throwing out of the one knee. I’ve seen some clips of MLB guys doing it well. I’ve also seen clips of balls they should have easily blocked go right by them.

8/13/206:35 AM

Original Post

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