Reply to "Online strength training program for baseball players? Video based, at home?"

Ripken Fan10,000+ posts

@playhard314 posted:
Thanks! Are those programs just for pitchers? I'm looking for a position player, and more comprehensive than just throwing harder. Thanks again!

RipkenFan son is using their program during the off-season. He actually goes the the facility locally (Advanced Therapy and Performance ), so he's not on a remote program. Son is a position player (Middle Infield). Great results so far. He has become stronger, hitting for more power, while maintaining his foot speed.

1/11/215:06 PM

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