Reply to "Online strength training program for baseball players? Video based, at home?"

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@playhard314 posted:
I was looking on his website and couldn't find anything other than his books and what looked like 3 hours of video recordings. Do you mean he has something other than that?

Yes, a large percent of their business is remote athlete training. Traditionally they start with an in person assessment and a couple of days of in person training to get going. You leave with a program and links to the video library for all of the movements in the program. Each month you get updated (progressive) new programming. Since COVID they have waived the in person assessments. Best to call one of the locations and talk live with them.

1/11/215:50 PM

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