Reply to "Other than mechanics"

baseballpapa100+ posts

On the speeding it up, I don't teach to shorten, don't rotate, and punch. I teach the entire sequence but try to get it quicker. I use drop drills and rapid toss (buggy whip), but don't let them just punch. I try to get them to get quicker, quicker, etc. In a cage, I tell them to wait as long as they can before triggering.

6/4/104:09 PM

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