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Reply to "Other than mechanics"

One must make the distinction between having a 'quick swing' and having quick preswing actions. A quick swing is obviously superior to a slow swing, but I get killed in the box when I'm too quick with my preswing (stride, "load", etc.). In fact I try to make this as slow as possible. I don't really have a good explanation for why slower preswing is better but I'm sure it is (at least for me) from my personal experience.

I've never bought into drop drills and rapid toss (buggy whip) because it exactly encourages the quick preswing that I do not want in the box.
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