Skip to main content

Reply to "over training for elite programs"

The way it worked down here was that when the summer would begin, we would play games on the weekend. The week would be free to train as the player saw fit. Lifting, lessons throwing to stay loose etc. It really did not seem to be too much of a problem. We were always down completely from the week or so before Thanksgiving and around January 10 or so, just throwing to stay loose.
×
×
×
×