parental pitching injuries

hueysdad1,000+ posts

I was just wondering if any other parents out there have had a sore elbow from throwing BP. I recently started throwing BP to my son again after a two month break( he had an injury). Now over the winter it wasn't unusual to throw 200-300 times two or three times a week at practice. A little tired but, no pain. Got home after 50 pitches at the diamond last night and my elbow was on fire. I say I throw in the mid 90's and he says about 70 . So we meet in the middle and I throw from 45 feet. Hopefully it's just from not throwing lately but, I do my arm circles and band work regularly. I hope TJ hasn't claimed another victim . His back up pitcher(mom) throws like a girl.

5/23/148:51 AM

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