Reply to "pitchers elbow height"

Prime91,000+ posts

"for maximum velocity" are the words key to the answer which I believe is that the elbow should be "above the shoulder." Why???? Because that is the position from which you can take the shortest and most direct path to the plate while remaining "behind the ball" applying force. If you drop the arm, your path to the plate is an arc. That may prove efficient for you and provide movement, but it does not maximize velocity.

1/3/1011:24 AM

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