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Reply to "Pitching Injuries"

I'll take a stab.  This is for HS with the thought that a coaching staff can reasonably keep track during the course of a game/week...

 

14-15 y.o. - 1st month of season max = 75, thereafter max = 84.  No new hitter when max is reached.  30+ pitch inning = -5

 

16 y.o. + - 1st month max = 85, thereafter max = 94.  30+ pitch inning = -5.

 

1-30 pitches = 2 day rest

31-50 = 3 day rest

51-70 = 4 day rest

71+ = 5 day rest

 

This would protect as well as ensure that pitching depth is developed. 

Last edited by cabbagedad
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