I've been thinking of setting up a new station in my cage rotations. We have pitching machines that we rarely use. What I'm thinking of doing is keeping the same stations just adding one with the pitching machine set at a high velocity. The 1st round would be tracking the ball, next 2 rounds would be calling out the color of the dots on the ball, and the final round would actually be swinging at the pitch. I've used the color dots during other stations before and liked it but I feel like at higher speeds it could be more beneficial. What do you guys think?
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