Reply to "Pitching mechanics and velocity"

TPMHSBaseballweb Member since 2003

quote:
Originally posted by Leeson13:
okay thanks, throwing and strengthening my arm is something that i should be doing more often, living in canada its hard with all of the snow and how cold it gets in the winter, but thats definitly something that im going to try and do alot more of this year. I did lots of working out and running and i mean i had no problem pitching full games,its just the velocity thats concerning me.

Running doesn't strengthen your core. Try to find some pitcher specific workouts and weight gain, and I still would get an evaluation from a pitching instructor or seek out help from a scout.

8/14/111:52 PM

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