Reply to "Pitching stride - it'll come...."

baseballmom

My son was taught "power up"...ie. strengthen legs, & core to create more explosive release. Son did lots of lunges, stretching, high steps, yoga, etc to loosen up & create flexability in hips...Agree, stride will come, but needs a little nudge, concentration...

If you'll do a search above for pitching, you'll find lots of info. This post from pitchingacademy is pretty spot on...https://community.hsbaseballwe...ve-pitching-workouts.

Also, Steve A contributes from time to time...former pro pitcher...If he sees this, he may chime in...

10/3/1912:48 PM

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