Reply to "Pitching with your legs?"

bballman10,000+ posts

Some of his problem could be strength in the legs and core. I'm wondering if some of it is just not mechanics. That is something we cannot know without seeing him pitch. Is there any way you could post a video of him throwing?

Some people will sort of just fall forward off the mound. The strength from the legs comes from pushing off the rubber and really getting forward momentum and hip/shoulder separation starting with the legs and then working up all the way to the arm.

6/3/131:28 PM

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