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Reply to "Player Confidence"

There are some times I feel like I think too much in the box. I used to be much worse.

Two solutions I have found that seem to have worked for me:

Chew Gum (Blue Collar Baseball mentioned this)

Think the words "see the ball" (I got that one from a baseball mental book not sure what it was called)

Your first job as a hitter is to see the ball. Nothing can happen without that, and after that, everthing that happens is pretty much autopilot anyway.
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