Reply to "POP TIME HELP NEEDED"

freddy77 posted:
Kevin A posted:

My son takes one step follow through...Go "through" home plate as opposed to the side (think of falling off a mound).  The video is showing the catcher standing up and lift his rear leg but not really following through...This will help generate power....

 

I apologize, I didn't watch the video.

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Edited to say:  I just watched the video, and was impressed that the OP was able to get rid of the ball compactly and quickly, without cheating.

https://www.youtube.com/watch?...amp;feature=youtu.be

Thanks for the reply. What does OP mean? haha. That is my video that I took months ago. I have gotten better as I have been in the weight room and my arm strength has gotten better along with mechanics.

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