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Reply to "Post Tommy John Surgery"

1st&3rd,

My son's surgeon did provide some guidelines -- though as TRhit says, no two players are the same. My son started hitting off the tee in the winter (Dec/Jan) and then progressed to live BP. He also did shoulder, ab and lower-body work in the gym. I'll ask him for details -- he's playing ball in AZ this week, so give me a few days to get back to you.
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