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Reply to "Practice Schedules"

Here's our typical:
20- Jog , stretch, throw
5- sprints,steals
15-IF/OF team
20-group work
15-team situations
45-BP
10-base running circuit
2 runners at home - one runs a double, one runs straight through 1st in foul territory
R1- goes 1st to 3rd
R2- 2nd to home
R3- home.

They run until each has cycled through.

Ryno, can you explain your 12 point baserunning?
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