Reply to "Pre workout powder recommendations"

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@Smitty28 posted:
We were alway big on eggs for breakfast, burger or chicken sandwich for lunch, steak/tri tip/fish or other protein for dinner, and banana chocolate shakes for a late night snack. No crap needed.

Yeah - its crazy to me how many kids think that they need creatine and the like when they are only consuming 1500 calories per day from their meals.

10/20/201:43 PM

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