Reply to "Pre workout powder recommendations"

TerribleBPthrower10,000+ posts

If you can get everything you need out of your diet, that is obviously the best way to go. Sometimes that just isn't possible. Personally, I'm not a big fan of pre-workout drinks (excluding creatine) due to their high caffeine and sugar content, but I'm ok with creatine and protein. Creatine has been studied probably more than any other supplement and is consistently shown to be safe and making muscles perform better in workouts or competition.

10/20/202:13 PM

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