Prepping For Freshman Baseball

RedSoxFan21500+ posts

Not sure what to search under so taking the lazy route and starting a new post. Feel free to redirect me!

Question is, how common is it for a coach at a college to provide information or guidance to an incoming freshman on suggested workout routines, nutrition, and/or weight training in order maximize readiness for participation with the college team in the fall?

Any examples?

6/11/1211:48 AM

Original Post

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