Reply to "preseason indoor drills"

I am so not the guy to do this, from CA, but I will do my best.

Defense

All done with incrediballs. We try to simulate the 90 foot bases for infielders. OF is a tad bit difficult because obviously we can get great height on Flyballs. We do a lot of ground ball loads and we also do line relay work. Catchers will go through there normal drills.

Pitchers

We throw flat ground pens with hard balls.

Hitting

We use lite flight balls for hitting. Look like a ball with laces and everything but is like sponge. Flies, maybe 30 ft. We also use the heavy balls. We usually also end with some type of scrimmage, obviously with the lite flight balls and smaller bases.

10/17/144:15 PM

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