Reply to "Proper mechanics?"

mcloven1,000+ posts

IMO, proper mechanics can only be relative to each individual pitcher. People have different mobility, flexibility, speed, strength/power creation ability, genetics, size, ligaments/tendon strength, muscles, etc. What might hurt one pitcher, might be the optimal way another moves. Billy Wagner could not throw like Randy Johnson and vice versa. RJ's mechanics were probably close to optimal for him...same with Wagner's.

9/11/152:42 PM

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