PROPER THROWING MECHANICS

theo epsteinMember

i was told that i have not been leading with my elbow and i should lead with my elbow when i throw. I have been leading with my elbow more but when I do some tendon or something near my elbow area moves the area feels fine im not sore or hurting or anything but an wondering if i am doing this right? am i leading with the elbow to much? maybe thinking about it to much? i think i should just let my arm fly do my footwork and not be so tense and just throw and lead the elbow but not try to lead it so much or something. any thoughts, ideas??? thanks.

1/8/0612:36 AM

Original Post

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