quote:Originally posted by Rufus:
Hi Linear,
Are you one of those followers that believes that this scapula loading action is the way to throw a baseball?
If so, then I can tell you that you are following the road to a dangerous injury to your throwing elbow!
And so are 99% of all mlb players......not just the pitchers.
If you don't want to take the risk, don't. Be an accountant or something.
If you want to have a chance at being the best you can be, then you better learn what the good ones do.
99% of all of them scap load and the elbow goes behind the back.
Fact.