Reply to "PROPER THROWING MECHANICS"

Coach Chris100+ posts

Here is a link to the video on my web site...

- Marshall Wind-Up Set Position

When viewing this, keep in mind several things...

1. I start off from a position that Dr. Mike Marshall calls the Wind-Up Set position.

2. The things to pay attention to are the long arm swing and how early I turn over my pitching arm and palm. Also note how I finish square and ready to field the ball.

3. My arm action as I accelerate isn't as Dr. Marshall would like it. I'll post a revised clip as soon as I get the chance.

4. This was taken on a cold, wet day on January 1, so the ground was wet and the footing sucked. I was also tight, so my differential between my hips and shoulders sucks.

1/30/0612:30 PM

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