Reply to "Putting Unbreakable Abs to the test"

OnBaseball10+ posts

quote:
Originally posted by futurecatcher27:
Running distance shouldnt be the staple of your running program if you play baseball(theres a topic about that near the top of the board I believe)

Try also getting on some Whey Protien and Creatine.Most all players I know use whey protien.

Im sure this program works,because Ive had friends buy this and Ive seen their results

Keep working at it!!!!!

Unless you have some really, really good information on creatine, please don't recommend it to anyone, especially not to people under 18.

The reason I state this is based on a report conducted by an M.D. who has no motivation to judge creatine one way or the other:

http://www.rice.edu/~jenky/sports/creatine.html

Please understand I don't mean to berate or offend your post ... just want everyone to know all the facts when it comes to this supplement, which at this point is very questionable in terms of helping or hurting an athlete.

1/19/0712:23 AM

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