Reply to "QL Injuries"

TerribleBPthrower10,000+ posts

It seems to be getting better but still not great. The coach is trying to hold him out because we have 3 big games next week and he wants him to hopefully be good for those. Both the trainer and chiro think he should be able to recover without shutting down as long as it is monitored. The recovery routine is lots of stretching, a bunch of core/back strengthening exercises, more stretching, MarcPro, then ice before bed.

2/17/219:41 AM

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