Reply to "Rehab for UCL"

windmill100+ posts

Fungo - ck out www.asmi.org - american sports med institute - they sell a $10 pitchers conditioning program with includes rehab info - this is mainly for shoulder - but doing the program strengthens the entire body/pitching body parts - prevention is the easiest part of rehab! Strengthen the rest, take some of the stress off the UCL

11/10/048:31 PM

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