Reply to "Release time"

jerry weinstein10+ posts

Coach,
Thanks for the reply.I enjoy your material.

One tenth of a second translates into 6 video frames(for a 2.0 thrower) & almost 4 running strides(28'which is for average runners who start with a 12' lead & take 13 strides to cover the 78'). It is truely significant. It has been my experience that it's very difficult to take 6 frames off a catcher's glove to release without drastically affecting his ball in flight time. I think that you just need to experiment to find a balance between raw arm strength & quicknes.

JW

1/3/088:28 PM

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