Helbig is at RMC now - he was a 2009 grad.
Midlo has Jim Cain returning with varsity experience as well as a couple seasons of 186 legion under his belt - other than him they have almost no varsity experience returning on the mound.
I agree that the Central will be tough this year - tons of experience returning and many of them have littered the better travel teams each summer and shown well.
They just seem to hit a wall in the Regionals. Maybe this will be the year they get to than next level like the Dominion learned how to do 5 years ago.
As for the 1B spot at Manchester - Unless they have a stud rising at 3B I'd be shocked to see Cujas move. Morrison and Toney held down the duties last season and I'd expect the same this season. There's enough turnover on the left side of that infield already with Hoover gone - can't see Saunders messing with it more than is necessary.