Reply to "Run, Run, Pitcher Run."

I'm sure this has been covered previously on a thread but here you go:

http://www.baseballstrength.or...hould-not-do-cardio/

Pitching is an explosive anaerobic action. I do understand getting loose and warming up but running just to be running for pitchers, not a fan. BTW, my son loves to run... almost to the point where he would have done track or CC but the seasons conflict with BB.

12/25/149:33 AM

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