Reply to "Running the 60 yard dash"

Originally Posted by PGStaff:

Google running form, there are several videos on good running form.

Here is one example

http://m.youtube.com/watch?v=kQfXgIAcl0M

Originally Posted by jlaro:

Have you tried to bite down on your shirt.. chin down. like when you are taking BP and your coach told you to keep your head in it.

try biting down on your shift next time you run the 60...might help with the focus and movement.

good luck keep running,

Thank you guys for the great input!

My dad and I go sprinting about 3 times each week so I will be sure to incorporate what was found in the video and try out the shirt biting technique when I go run again...

11/17/145:45 PM

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