Reply to "Running the 60 yard dash"

CoachCavaleaML100+ posts

Originally Posted by Pitcher_77:

This is my first post... I am a 14 year old 2018 grad. and run a 7.4-7.6 60yard dash. I have noticed that when I run my head tends to go side to side when I run and was wondering whether this slows me down or not... If so, any suggestions on how to fix or stop it?

Definitely slows you down. This could be happening because your arm action is side to side. Check that out.

11/5/158:56 AM

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