Shift, Swing, Hip Turn

Quincy1,000+ posts

Shift can be either weight shift or stride

Swing is that moment where the bat is set in motion to the ball.

Hip turn is the final addition of circular motion increasing bat speed.

Video Analysis

Joe Dimaggio

http://www.youtube.com/watch?v=zr5FEomvZ8A

Swing - 01
Hip Turn - 01.7

Babe Ruth

http://www.youtube.com/watch?v=E1tgPPlqDtI&feature=related

Swing - 01
Hip Turn - 02

Lou Gehrig

http://www.youtube.com/watch?v=p3nA_T1iv8k&feature=related

Swing - 04
Hip Turn - 04.7

Stan Musial

http://www.youtube.com/watch?v=vLYVDCEz_yg&feature=related

Swing - 02
Hip Turn - 02.5

Mickey Mantle

http://www.youtube.com/watch?v=etSfBwcNpII&feature=related

Swing - 02
Hip Turn - 03

6/2/087:06 AM

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