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Short to zone...Long through zone

This is a phrase I heard recently, but wasn't sure what it meant. Previoulsy, I'd heard that a short, quick stroke was good, lwhich made sense to me. Could any one here explain what this means and, if anybody has a video clip which demonstrates it, I'd love to see it posted.

I THINK I know what is meant by "short to zone," but I'm particularly baffled by the "long though zone" phrase.

Many thanks for your help!
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