A negative move is very important. How you do it is where we disagree. You want the hands to be involved. Somewhere you said they are linked to the hips. Not true.
The real fact coming out today, that you are finally understanding, is the HBH will prevent you from having a negative move. Must be an add on eh? But, I thought there was a link between the hips and the hands and that the first thing that happens is the bottom hand working under the top hand, which loads the hips........yet, the kid using the HBH doesn't do this. I wonder why? Maybe because of the delay that the HBH teaches.......Not a good thing buster. You can't load it with the hands, hold it, put your foot down to trigger the ball, wait for it, and unload it.
No no no. No such thing as loaded.....only loading and unloading.