quote:Originally posted by BlueDog:
I don't believe arm action includes the wrists...The wrist angle needs to be there at ball contact....
Jeff has some good examples on his site.....
http://www.swingtraining.net/Swing.html
This wrist angle needs to be set as Bluedog states. If you go to the above site and view the videos at the bottom, look at Bonds 1 in quicktime. Use the feature on progress the video clip by clip. That ball is far off the bat before the wrist rotate. Look at the other video for similar views. I wish I had permission from a certain site to post some of their pics. I could show you this detailed time and again and even highlighted with the RVP features.
Here is something to think about, you say snap wrist at contact. You sense contact, that message is sent to your brain and then you must ask your muscles to respond to affect wrist action. What is the time frame for such action? I don't know. Then ask yourself exactly how long is that ball on the barrel of that bat?