Reply to "Shoulder Swing"

NJPitcher06100+ posts

Its funny you mention this; just last Wednesday I worked with my hitting coach on this problem. I was over-rotating my shoulders, so he had me swing a 20oz bat with 1 hand at a time, not moving anything but my arm to hit the ball. It over-stresses the opposite, so when you go back to swinging you will be in the middle. It worked for me, so give it a go. Take like 10-15 correct (drill-wise) swings with each arm. Don't move the lower body or upperbody, just the hands. Hope this works for you.

NJ Pitch

3/1/041:21 AM

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