Reply to "Shoulder Swing"

swingbuster1,000+ posts

CaDad,

Rear leg extention is usually followed by rear elbow extention. Start with his rear knee "knocked" inward. The first thing that happens to the rear knee is it goes parallel to the ground. If it does that properly then you cannot push the body forward. Even if you stride the rear leg escorts the weight forward as a bent spring; it should not push hard forward.

3/2/048:34 PM

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