It is incredible what today's college student athletes go through to play baseball. Sleep was a MAJOR concern of mine when my son decided he wanted to pursue engineering and play college baseball at any level. His eventual path was tolerable for him, and a major reason he selected a high academic D1 with less practices, less travel, and less games that played a competitive schedule. It was a great fit for him.
Sleep was so underrated was my son's conclusion after playing D1 baseball and studying engineering for 4 years. Everytime we saw him or talked to him on the phone he was tired, but never complained. He had zero free time, none. My collegiate athletic experience 35+ years ago was vastly different. I played D2 tennis and studied business. I had all kinds of free time for shenanigans, studying, and I slept very well. It is vastly different today.