Skip to main content

Reply to "Small plus defensive CF"

Has he started shaving yet?  That is about the time to get on a strength and weight training program.  This is usually done outside of baseball, with a proper sports specific trainer.  There are weight gainers (supplements) out there, too.  It was winter of freshman year when my son started on a weight and strength program.  There are running coaches out there, too, and maybe just a few lessons will help.   Sub 7 is usually the metric coaches look for.  Unless your son consistently hit home runs.  

It can't be stressed enough:  you gotta be able to hit.

×
×
×
×