Reply to "Some reading for parents, players and coaches"

mlb97100+ posts

The pitch counts are important, but just as important is the rest in between. In pro ball we always used (1) hour per pitch minimum. example, if we threw 85 pitches on monday, we would rest 85 hours, so throw again on saturday. This 100 + pitches for young players and high school kids is crazy, we never threw over 100 pitches and were in a lot better condition than the previous mentioned.

4/17/1110:57 PM

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