Soulder Dislocation

AWbaseballMember

I have recently received my second shoulder surgery for a torn Labrum. I first dislocated it playing football in 2005, had surgery on December 19th, and went through 3 months of physical therapy. I then reinjured it playing baseball...I dove for a ball and landed on my right shoulder. I had played every game the 4 previous weeks. I then had surgery on August 31st and am currently stuck in physical theropy now. I was wondering what kind of workouts to do so i can play baseball competetivly my senior year.

10/2/063:36 PM

Original Post

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