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Reply to "Speed Training for 12 year old"

My son is 14 now and fighting Osgood Schlatters in both knees, not good for a catcher. One of the high school coaches is a friend and has been working on his speed through different drills when his knees allow. He is not the fastest guy on his team but for the past two seasons he has led the league in stolen bases. So I agree that speed training is great as long as you get a good trainer and stay away from the weight programs. Check with your local high school coaches they may know some good trainers in the area.
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