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Reply to "Spinning Throw = +8 MPH???"

One, your rotational velocity created a vector before the ball is thrown, the throw velocity is added to the vector you created.  Two, you are mechanically creating more mechanical load as well.  If you are ever being gunned for throws, try to create an initial vector.  Do not throw flat footed.  Your body should be in motion towards the radar gun before and after the throw.  A crow hop helps with a throw but make sure your body is in motion.

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