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Stride - Yes? No? How? What do you think about it?

I've read a few users' responses here arguing the importance of stride, as well as a few who would argue that there is nothing to be gained from it, while a lot is risked.

What do you think on the subject? Is it important? Necessary for a good swing? Or should it be avoided? I'd like to hear what you have to say.

This is just a quick video I found explaining a few different types of stride, just to add to the discussion.

http://www.monkeysee.com/play/...ting-the-stride-load
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